MIND OVER MATTER VISUALIZATION SESSIONS
with Michelle
HYPNOSIS, SELF HYPNOSIS, ACUPRESSURE HYPNOSIS, EFT, NLP, PAST LIFE REGRESSION -- IN ASHEVILLE (NC) AREA

   Get to know Dr. Payton better by viewing her audio and video interviews, books, sessions and workshops offered on this site. Her focus on empathy and Mind Over Matter and Visualization techniques encourage you (working with ages 7 to 80) to understand why you are inspired to move in particular directions, reframe ideas connecting to emotional duress (moving toward "zero" impact), interrupt patterns connected to fears and phobias to create calm, stimulate memories, make discoveries about yourself and replace patterns.

Michelle's specialties in Hypnosis (Doctorate with nearly 500 hours of formal hypnosis / hypnotherapy and related training) / Self-Hypnosis, EFT (Emotional Freedom Technique), NLP (Neuro-Linguistic Programming), Acupressure Hypnosis, Anodyne Imagery, Past Life Regression, Personality Assessment using Astrology, Numerology, and Birth Order, Biblioprocessing (may include writing exercises), Graduate studies in English, Undergraduate degree in Communication Arts... all play a part in her mind over matter and visualization techniques to co-facilitate Self Empowerment (the ultimate relaxed state) and finding voice.

Clients may have eyes open or eyes closed, may write, may dialogue, have homework... but awareness and removing blocks is the goal.  Know that Hypnosis and Self-Hypnosis (which you experience numerous times per day) are the same thing; relaxing and accessing information to create the life you are interested in living. Always remember that whatever tools you use on your path you are responsible for your happiness and well being.

For more information on pricing and sessions:
Click on "Individual Sessions" button on left or see online "store"

(Click "Why Michelle?" Testimonials button -- from "Home" page -- to see what others are saying about Michelle.)

A percentage of all funds generated for Private Sessions and Courses go to local Asheville/WNC charities.

Note that people who are emotionally or physically frail, qualified health professionals should be consulted before using ANY wholistic integrative procedures.

Call (828) 681-1728 for appointments
Monday thru Thursdays -- 10:30am-4pm
or by Special Appointment
Pay It Forward Sliding Scale Fee Available in Asheville, NC; $120/hour standard fee (call for details)

(Locations for sessions)
Crystal Visions Books and Gifts

Directions: I-26, exit 44 (end of exit ramp turn toward Mountain Home)--just 4 miles east of the Airport exit (toward Hendersonville); 5426 Asheville Hwy. (US 25) on left, (Naples, NC).
OR
Timeless Healing (Acupuncture)

Directions: I-26, exit 44 (end of exit ramp turn toward Mountain Home)--just 4 miles east of the Airport exit (toward Hendersonville), turn left on Hillgirt Rd. (after about 3 miles), turn left on Brookside Camp Road; 511 Brookside Camp Road opposite to Carolina Circle (watch for the above sign... residential area), (Hendersonville, NC 28792).



Dr. Payton is a member of the National Board of Professional and Ethical Standards, has fulfilled mastery requirements for the Society of Neuro-Linguistic Programming™, and is an active (100 professional i-to-i's) member and founder of the Asheville Area Wholistic & Integrative Professionals.

ON-SITE SEMINARS/EVENTS
Hypnosis - Self Hypnosis - Acupressure Hypnosis - Emotional Freedom Technique / EFT - Neuro-Linguistic Programming / NLP - Past Life Regression - Bibliopractices - Astrology - Numerology - Birth Order

2 0 1 2

F E B R U A R Y

Friday, February 17th -- 6-7pm -- Cost: Donation
Sacred Embodiment Center, http://thesacredembodimentcenter.com/

EFT/Self Hypno/Acupressure Hypno/Ho’oponopono Healing Circle
Based on Dr. Payton’s book HEALING WHAT’S REAL, the group participates in her unique EFT/Self Hypnosis Healing Circle. You will review EFT(tm)/Emotional Freedom Technique (applying pressure by tapping dense nerve endings), come to know basic acupressure points and Ho'oponopono (Hawaiian technique). Each person will be addressed individually (while keeping your info private) in the group and will reduce negative emotional attachment, uplift and reframe your reality to a more positive and productive state that day. To review EFT online prior to our healing circle go to www.MichellePayton.com/Training-Videos.htm. Professional materials supplied.

Note: We start on time. The first half of the class is to get clear on EFT Techniques. The second half is the healing circle so it's fine to show up after 15 minutes have elapsed if you simply want to participate and receive EFT/Self Hyp Healing.

Additional study recommendation list:
-Book: “Healing What’s Real: Expanding Your Personal Power with Mind Over Matter Techniques” by Michelle A. Payton, Ph.D., D.C.H.
-Free online intro video: http://www.michellepayton.com/training-videos.htm
-Self Hypnosis video workshop (see video section at www.MichellePayton.com)
-Recorded Audio Workshop:  EFT & Breathing for Relaxation Intro
-Online radio/audio interviews/excerpts (free) at www.MichellePayton.com with Michelle A. Payton
-Individual Mind over Matter sessions with Michelle A. Payton, Ph.D., D.C.H.
~
Saturday, February 25 -- 11-12:30
Crystal Visions Books/Gifts -- Cost: $10

Self Hypnosis and Relationship with Food
Based on concepts from Dr. Payton’s book “Healing What’s Real,” she will discuss how we relate to food and drink and use these as pattern interrupts, and how we can modify those relationships through mindfulness and self-hypnosis techniques.

Following the workshop, Gloria Chan of Timeless Healing Acupuncture will give free tongue exams to further explore your relationship with food.          

Additional study recommendation list:
-Book: “Healing What’s Real: Expanding Your Personal Power with Mind Over Matter Techniques” by Michelle A. Payton, Ph.D., D.C.H.
-Free online intro video: http://www.michellepayton.com/training-videos.htm
-Self Hypnosis video workshop (see video section at www.MichellePayton.com)
-Online radio/audio interviews/excerpts (free) at www.MichellePayton.com with Michelle A. Payton
-Individual Mind over Matter sessions with Michelle A. Payton, Ph.D., D.C.H.

M A R C H

Saturday, March 10th -- 10-5pm
Asheville Area Wholistic Integrative Fair
Renaissance Hotel, downtown Asheville
www.AWIF.net

Michelle will have a booth at AWIF, her books will be available, she's happy to sign any of her books... Specials to be announced

Saturday, March 24th -- 11-12:30
Crystal Visions Books/Gifts -- Cost: $10

Experiential Writing with your Senses
Scans have found brain regions as active during reading as those involved when people perform, imagine or observe similar real-world activities.  It stands to reason that creating mental images in other ways – like self-hypnosis and related techniques – can create an abundance of writing content as well.   
Michelle combines “eyes-wide-open” self hypnosis techniques and her experiential books to get your ideas on paper.  A hands-on workshop, oral creative warm-ups, see-a-place-you-know, in-the-moment writing, and Michelle’s concept of “natural pause grammar” to keep your pencil moving will leave you with numerous ideas on how to generate your own written content.  Very experienced to no experience, you only have to be interested in getting your story on paper.  Professional materials supplied.  Bring a writing instrument and notebook. 

Additional study recommendation list:
-Books: “Mainstream Metaphysical Mom” book series, and “Healing What’s Real” by Michelle A. Payton, Ph.D., D.C.H.
-Self Hypnosis video workshop (see video section at www.MichellePayton.com)
-Online radio/audio interviews/excerpts (free) at www.MichellePayton.com with Michelle A. Payton
-Individual Mind over Matter sessions with Michelle A. Payton, Ph.D., D.C.H.

A P R I L

Saturday, April 7th -- 11-12
Crystal Visions Books/Gifts -- Free (Fire Talk)

EFT/Self Hypno/Acupressure Hypno/Ho’oponopono Healing Circle
Based on Dr. Payton’s book HEALING WHAT’S REAL, the group participates in her unique EFT/Self Hypnosis Healing Circle. You will review EFT(tm)/Emotional Freedom Technique (applying pressure by tapping dense nerve endings), come to know basic acupressure points and Ho'oponopono (Hawaiian technique). Each person will be addressed individually (while keeping your info private) in the group and will reduce negative emotional attachment, uplift and reframe your reality to a more positive and productive state that day. To review EFT online prior to our healing circle go to www.MichellePayton.com/Training-Videos.htm. Professional materials supplied.

Note: We start on time. The first half of the class is to get clear on EFT Techniques. The second half is the healing circle so it's fine to show up after 15 minutes have elapsed if you simply want to participate and receive EFT/Self Hyp Healing.

Additional study recommendation list:
-Book: “Healing What’s Real: Expanding Your Personal Power with Mind Over Matter Techniques” by Michelle A. Payton, Ph.D., D.C.H.
-Free online intro video: http://www.michellepayton.com/training-videos.htm
-Self Hypnosis video workshop (see video section at www.MichellePayton.com)
-Recorded Audio Workshop:  EFT & Breathing for Relaxation Intro
-Online radio/audio interviews/excerpts (free) at www.MichellePayton.com with Michelle A. Payton
-Individual Mind over Matter sessions with Michelle A. Payton, Ph.D., D.C.H.

~

Saturday, April 14th -- 1-2 -- Mind, Body, Spirit Expo, Asheville -- http://www.bmse.net/bmseweb/event/eventhome.php?eid=166

Self-Hypnosis for Life Success
Did you know you experience self-hypnosis daily?  Dr. Payton is going to demonstrate how and when you experience this every day, take the mystery out of this natural process, and share how you can heighten your senses to effectively replace “stinkin’ thinkin’” with positive intention visualizations (even in chaos).  Professional materials included.  Based on Dr. Payton’s book, “Healing What’s Real.” All seven of Michelle’s books will be available at the Crystal Visions booth; #117.   

M A Y

May 26th … Crystal Visions Garden Party

J U N E

June 23rd -- 11-12:30 -- Crystal Visions Books/Gifts -- Cost: $10

Finding your Writing Voice using Natural Language
A study revealed that when writing every evening for one month --three positive things that happened that day and explain what caused them – increased happiness and reduced mild depression.  It stands to reason that part of the calming process comes from finding your voice through natural language.  Michelle combines “eyes-wide-open” self hypnosis techniques, her experiential books, and hands-on exercises including image tellings to stimulate creativity, in-the-moment free writing, and Michelle’s concept of “natural pause grammar” to keep your pencil moving.  Very experienced to no experience, you only have to be interested in getting your story on paper.  Professional materials supplied.  Bring a writing instrument and notebook.   

Additional study recommendation list:
-Books: “Mainstream Metaphysical Mom” book series, and “Healing What’s Real” by Michelle A. Payton, Ph.D., D.C.H.
-Self Hypnosis video workshop (see video section at www.MichellePayton.com)
-Online radio/audio interviews/excerpts (free) at www.MichellePayton.com with Michelle A. Payton
-Individual Mind over Matter sessions with Michelle A. Payton, Ph.D., D.C.H.

J U L Y

July 21 -- 11-12 -- Crystal Visions Books/Gifts -- Cost: Free

EFT/Self Hypno/Acupressure Hypno/Ho’oponopono Healing Circle
Based on Dr. Payton’s book HEALING WHAT’S REAL, the group participates in her unique EFT/Self Hypnosis Healing Circle. You will review EFT(tm)/Emotional Freedom Technique (applying pressure by tapping dense nerve endings), come to know basic acupressure points and Ho'oponopono (Hawaiian technique). Each person will be addressed individually (while keeping your info private) in the group and will reduce negative emotional attachment, uplift and reframe your reality to a more positive and productive state that day. To review EFT online prior to our healing circle go to www.MichellePayton.com/Training-Videos.htm. Professional materials supplied.

Note: We start on time. The first half of the class is to get clear on EFT Techniques. The second half is the healing circle so it's fine to show up after 15 minutes have elapsed if you simply want to participate and receive EFT/Self Hyp Healing.
Additional study recommendation list:
-Book: “Healing What’s Real: Expanding Your Personal Power with Mind Over Matter Techniques” by Michelle A. Payton, Ph.D., D.C.H.
-Free online intro video: http://www.michellepayton.com/training-videos.htm
-Self Hypnosis video workshop (see video section at www.MichellePayton.com)
-Recorded Audio Workshop:  EFT & Breathing for Relaxation Intro
-Online radio/audio interviews/excerpts (free) at www.MichellePayton.com with Michelle A. Payton
-Individual Mind over Matter sessions with Michelle A. Payton, Ph.D., D.C.H.

S E P T E M B E R +

TBD